Spiritual Life Coach Near Me

 

✨Important Update: I No Longer Offer 1:1 Coaching✨

 

You don’t need weekly coaching sessions to receive deep spiritual guidance. Spiritual Awareness & Integration Reading offers the same level of insight—channeled uniquely for you—allowing for deeper integration at your own pace.

This is not a traditional energy reading. It is a highly personalized, in-depth reflection of your current state of consciousness—crafted specifically for advanced seekers who have already done inner work but still have lingering questions about their path.

“I am astounded, almost in disbelief at how accurately Elizabeth described my state, energy, and mindset. This reading is something I will return to again and again, and the guided meditation has been an incredible tool in my daily practice.” – Simon S.

If you are seeking profound clarity on your spiritual path, I invite you to explore this offering:

Learn More → Spiritual Awareness & Integration Reading

Otherwise, feel free to continue reading to understand more about this work.


How Can Energy Be Read Remotely?

A common question I receive is: How can you tune into someone’s energy without a live session?

Energy doesn’t require physical proximity to be perceived. Just as you can sense someone’s presence in a room without them speaking, or feel the mood shift when a person enters a space, your energetic field holds information.

As a long-time meditator and highly attuned yogi, I connect with the universal field of consciousness through deep meditative attunement. This allows me to access what is most relevant to you at this time—what needs to come into awareness for faster processing, integration, and growth.

Nothing is revealed that isn’t meant for these purposes. Your higher self is aware of this energetic exchange, and by requesting a reading, you give conscious permission for this work to unfold.

Rather than relying on conversation, I directly access this field, translate what is most relevant, and put it into words. This is an energetic reading, not based on questions and answers, but on deep connection.

Why This Reading is Written, Not Live

Some people wonder if a live Zoom session is necessary. The truth is, it isn’t—because energy speaks beyond words.

Instead of a fleeting conversation, this report offers something deeper—an eight-page personalized reading that you can revisit, reflect on, and integrate at your own pace. Many find that the written format allows for greater clarity, as they can absorb the insights over time rather than feeling rushed to process them in a single session.

Who This Is For (and Who It’s Not For)

This reading is for those who:

  • Trust that the right insights come at the right time.
  • Are open to receiving energy work in a non-traditional format.
  • Want to deepen their self-awareness and move through blocks.

This reading may not be for those who:

  • Need real-time verbal validation.
  • Are looking for physical confirmation rather than intuitive insight.
  • Prefer structured coaching over a self-guided integration process.

What You Will Receive

Your eight+ page Spiritual Awareness & Integration Reading is not a generic tarot reading—it is a fully channeled, personalized exploration of your energetic state at this moment in time.

It includes:

  • A deep energetic reflection—a map of where you stand on your spiritual path.
  • Personalized affirmations and insights to help you process and integrate your current experience.
  • Journal prompts to enhance self-inquiry and bring clarity after receiving your reading.
  • An exploration of what is supporting or hindering your growth—the unseen forces at work.
  • A look at limiting beliefs, outdated narratives, or subconscious resistance so you can release what no longer serves you.
  • The key lessons your soul is ready to integrate at this time.
  • Insights into surrender, trust, and divine flow—understanding where you are still holding on to control.
  • A focus on inner wisdom, self-awareness, and deep energetic alignment—so that you no longer seek answers outside yourself but recognize them as already within.

What This Reading Is Not

This is not a fortune-telling reading. It does not predict when you will meet your soulmate, get a raise, or move to a new home.

Instead, this reading provides:

  • Awareness and truth, not superficial reassurance.
  • Clarity on your current state, not guesses about the future.
  • A path to integration and transformation, not a quick fix.

If you are looking for a deeply reflective, truth-centered, and transformative experience, this reading is for you.

Why Is This an Investment in Your Growth?

Unlike fleeting conversations or surface-level readings, this offering provides a lasting resource for self-inquiry and transformation.

It is designed to guide you through deep awareness and integration, serving as a map for your spiritual journey. 

If This Resonates With You…

If this resonates, your reading will be a deep reflection of your energetic state—guiding you toward clarity, alignment, and integration.

And if it doesn’t feel aligned, that’s okay too—this work meets those who are ready.

Explore the Spiritual Awareness & Integration Reading

Meditation For Beginners – 5 Easy Tips To Get Started

The human mind loves routine, predictablity and safety. But even in the best of times, life isn’t predictable or easy. Now more than ever people are left with no other choice but to stay at home and simply be. They are left with themselves, their problems, their worries, and their stress.

Instead of doing what you’ve always done when you are stressed out: eat, yell, get angry, frustrated, drink, etc. why not try something different?

Why not try meditation?

Meditation has always been linked to the ‘spiritual’ path and is widely known as the preeminant pastime of Tibetan monks, Indian yogis and the Western transcedental mind. But, in reality meditation is nothing more than stilling the mind. It is hardly anything religious or woo-woo. It is very natural.

Dopamine, Seratonine and DMT – No Drugs Required

Meditation has numerious benefits not least of which is greater clarity, emotional balance, higher awareness, and stress reduction.

Did you know that for each emotional state you put yourself through, there is a corresponding chemical output that your body creates? That is right. You create dopamine, seratonine, and even DMT!  No drugs required!!!

That means that everytime you feel anger, frustration, worry, or anxiety your body creates chemicals to match this and you immediately experience it. Instead of living by default with your mind running the show, you can take control of your mind and choose what you want to think, feel and experience.

If the human body can create it’s own cortisol (stress hormone), it can just as easily create higher states of experience simply through proper instruction.

Not many people are aware of this. The mind is the control unit of your human experience. What instructions and input are you giving your mind?

Tibetan lamas can create body heat to the point of sweating profusely in sub-zero temperatures and Indian yogis can experience transcendental states of consciousness simply through concentrating the mind to higher and higher states of consciousness.

The only way to do this is through consistent and systematic stilling of the mind as a regular practice. This practice of withdrawing from the five senses, concentration, and absorption are otherwise known as pratyahara, dharana and dhyana.

It is totally possible to choose a peaceful, calm, or blissed out state of consciousness despite the chaos swirliing around you. This is every human being’s birthright.

This is what it means to be human; to consciously choose our experiences and not be at the mercy of outside influences to control our state of being.

Do you want to learn how to be in control?

It’s easier than you think. It all starts with getting the basics down and learning how to meditate properly.

For those that are interested in learning how to meditate, I created a helpful video detailing five important tips to get started. And for those of you that are currently listening to guided meditations, I offer some feedback and insight that you won’t want to miss! You’ll be surprised at what I have to say!

A New Year – A New You 🤗

It’s 2025

 

How’s your 2025 going so far? Have you committed to any new resolutions? Set any new goals? Promised yourself that you’ll do that one thing that you’ve always wanted to do?

The beginning of the year holds much promise as it presents to us a tabula rasa; a clean slate.

This clean slate is enticing. We are eager to start fresh and forget the past.

Resolve is high and motivation is flowing.

Unfortunately, statistics say that most people would have dropped their New Year’s resolution by January 17th, known infamously as ‘Quitter’s Day’.

There are many reasons why this happens, one of the biggest reasons is setting expectations too high.

Though it is a good thing to aim for the stars, realistically this can put a lot of pressure on someone and contribute to feeling overwhelmed and unprepared.

Setting expectations too high is part of not really have a realistic game plan. When you don’t really know what you are doing, you set yourself up for failure due to lack of information and preparation.

Procrastination is often what happens next. Lack of information, research, or planning tends to frighten most people from starting in the first place. Remaining frozen with no idea where to go or what to do is often times what happens. There is a desire to change, but the ‘how’ of it is lost. How many of you can relate?

Another big reason for most resolutions to fail is due to lack of discipline. Discipline gets a bad rap these days, as seen in most people’s daily habits and way of life. We’ve become more lazy and apathetic as technology and ease of lifestyle increases. We aren’t really used to ‘working’ for anything anymore and prefer to take the easy way out instead of playing the long game of delayed gratification.

Finally, another big reason for a lack of resolve towards a New Year’s goal is having to do it alone. Many people prefer to do things with a group of people or a support mechanism of some kind. When this element is missing, it is very difficult for certain people to stay motivated and inspired for a long-term objective.

So, what is the secret? How can we get past these limitations to realize our goals this year? How can we make 2024 different?

First, what is it that you desire? You have to be VERY VERY VERY clear about this.

Being VERY clear is a prerequisite towards any change.

Being clear defines your purpose.

Being clear sets you on a clear path and direction.

Knowing ‘what’ you want and being very clear about it is what will ultimately bring you success in any area of life; whether that’s in the physical realm of career, health, family life, or in the spiritual dimension of inner awareness, depth of being, and clarity of perception.

It is the wishy-washy, gray-area, hemming and hawing kind of attitude that results in failure, lack of progress, and missed goals.

Having clarity of purpose is THE MOST IMPORTANT INGREDIENT towards any transformation or change in life. You cannot accidently stumble upon greatness, bump into coincidental abundance, or fall upon everlasting joy. These things do not fall out of the sky and into your lap like in a children’s book.

The #1 ingredient towards change is having a very clear desire of what it is that you want.

This one ingredient will set your compass direction and keep you steady as you progress towards this goal.

This one ingredient will help you stay the course and remind you why you started in the first place.

This one ingredient will be your inspiration, motivation, and personal cheerleader when you feel tired, confused, or beaten down (and you will feel all these things).

Knowing what you want is all that you need to set the course for your chosen path, that is why it is so important and crucial to define this before anything else.

The second step is part of the first step. You have to ask yourself, ‘How bad do I want this?’

Just one question.

‘How bad do I want this to happen for me?’

Answer this question on a scale of 1 to 10, with 10 being I really really want this and 1 being I don’t want this at all.

If your answer is 7 or less, then chances are this goal or desire isn’t ripe enough for you to actualize and manifest right now.

You have to be honest with yourself.

In order to make things happen in life you need to have ample energy to fuel your path towards success, whatever that is.

Without the necessary energy you will not realize this goal.

This is a hard truth that most people ignore.

Setting long-term goals is a journey. It is like sailing across a vast empty ocean where all you have is your compass to keep you on course. You don’t know what weather you’ll encounter along the way, whether or not there will be pirates trying to rob you, or suffer a shortage of supplies.

This is the reality with any goal. You must be brave enough to withstand unforeseen hardships and setbacks but still stay the course!

Again, you know exactly what your desire is and have set your compass accordingly. This is why knowing exactly what you want is so important. Without having a clear purpose many people will bail on their goals after the first hardship or setback which just starts the cycle of disappointment all over again.

Are you ready for change? Are you ready for real metamorphosis? For lasting transformation?

Are you clear on what it is that you want?

Are you at a 7 or above?

If so, maybe you are ready to for my powerful Spiritual Awareness & Integration Reading!

Rediscover and Empower Yourself with An Energetic Reading

An Awareness and Integration Reading supports you in cultivating greater self-awareness and heightened perception. This intuitive and energetic experience gently guides you through introspection, illuminating unconscious patterns and energetic blocks that may be holding you back. You’ll receive personalized guidance, practical self-inquiry questions, and intuitive insights designed to help you integrate these newfound understandings into meaningful growth and transformation.

How To Find Inner Peace

How To Find Inner Peace

A subscriber recently asked me, “How do I find inner peace?”

Indeed, how do you go about finding this elusive lasting peace?

Finding peace is not a path of escapism.

Finding and abiding in peace requires the often-times painful prerequisite of facing all inner demons and consciously dissolving them.

Though it may be a jagged pill to swallow, searching for and discovering inner peace requires honesty and courage; two attributes that all of us must employ if we want to evolve, mature, and consciously grow beyond our current state of conscious awareness.

“All experiences facilitate the expansion of consciousness.”

In today’s video I talk about the nature of inner peace and how to go about finding it.

Peace and Joy,

Elizabeth

 

 

 

How The Integrity of Your Word Creates Your Reality

There are few books that stand the test of time, and for me they are usually the most straightforward and deceptively simple in nature. One such book is ‘The Four Agreements’ by Don Miguel Ruiz. 

Don Miguel is a Toltec Shaman or Spiritual Master. In his Mexican culture, there is a vast and comprehensive understanding of the nature of reality and how we as humans fit into this framework. His seminal book, originally published in 1997, describes the four main principles or agreements by which we create our reality. Agreements can be likened to rules or basic truths; they are universal and applicable to everyone.

The first principle or agreement is the most important and covers everything. The other three just build upon the first. This first principle is, “Be Impeccable With Your Word”.

What does impeccable mean? Impeccable means flawless, or without error. 

What does our word mean? Word implies our thoughts, speech, and subsequent actions. Essentially, what we ‘create’ in our mind, body, and emotional worlds. 

Thus, impeccability points to absolute honesty and integrity in the way we communicate with ourselves and others.  

The Four Agreements

People are only just beginning to understand the direct relationship between our thoughts, our words, and our behaviors. For many, it appears that these subtle realms are separate and distinct with each having no consequence or relationship to the other. However, nothing could be further from the truth.

Our thoughts are actual things; albeit subtle ‘things’ that we cannot see, taste, touch, smell, or hear. Thoughts are made of mind energy and thoughts are the building blocks of our manifested physical reality. Everything that you see was first a thought. 

Our word or speech is a more concretized form of our thoughts. If you want to know how someone thinks, listen to their speech. Do they complain? Do they have a million excuses? Do they interpret everything as negative? Or is the speech of someone agreeable, interesting, energetic and inspiring? Even more rare, does the person refrain from speaking unless absolutely necessary; preferring to remain silent?

Speech reveals everything about the nature of one’s mind.

Taken a step further, our behavior and actions are just our thoughts more solidified. What we do with our day, how we prioritize things, what we choose to occupy our time with and how we go about interacting with our world also reveals everything about who and what we are.

Contrary to what many people believe, it is impossible to lie to one another. Though we might want to portray ourselves in a particular light and attempt to persuade others of how we wish we were; our speech and our actions always reveal our truth. It is inescapable.

The Four Agreements

So, what does all this mean and how does this apply to the average person going about their lives trying to discover peace and the elusive state of joy or happiness?

First it is important to realize that you are in fact totally responsible for your state of mental, emotional, and physical health. Without accepting this as a basic truth you will never gather enough power to take control of your inner world.

The First Agreement is actually all about integrity. Having the integrity to think, speak and act with honesty and conscious awareness.

Full awareness means that you are aware of your thoughts. How many of you are actually aware of what you are thinking throughout the day? Are your thoughts positive and helpful or negative and depressing?

Full awareness means that you consciously choose what you want to say. How many of you actually think before you speak? Is what you say powerful, truthful, helpful?

Full awareness means that your actions and behavior are intentional and with purpose. How many of you actually act and behave in ways that you are proud of?

Integrity means honesty and in spiritual terms it means being honest not only with others but most importantly with yourself.

Do you make promises and regularly not keep them?

Do you over exaggerate stories?

Do you participate in gossip?

Do you tell white lies to be accepted so as not to cause waves?

Do you lie to yourself and ignore what you know needs addressing?

There are many ways in which we are not holding ourselves accountable with the First Agreement. Our word is our bond to ourselves and others. When you regularly don’t follow through with things that tells other people that you are unreliable and unrealistic. It also holds you back from feeling empowered.

When our behavior is incongruent to our thoughts and feelings we come across as fake and untrustworthy.

  • Powerful people think before they act.
  • Powerful people say what they mean. 
  • Powerful people follow through with their word. 
  • Powerful people hold others accountable. 
  • Powerful people know their worth and choose where and what to spend their time.
  • Powerful people inspire others through living in integrity.

Not having integrity within our own being affects everything we do. Our entire reality is predicated upon our thoughts, words, and actions.

This is why the first agreement is really the only agreement. It holds the power of creation in it. The other three just help to further emphasis its power.

So, now that you know that being impeccable with your word creates your reality what are you going to do with this knowledge?

Rediscover and Empower Yourself with An Energetic Reading

An Awareness and Integration Reading supports you in cultivating greater self-awareness and heightened perception. This intuitive and energetic experience gently guides you through introspection, illuminating unconscious patterns and energetic blocks that may be holding you back. You’ll receive personalized guidance, practical self-inquiry questions, and intuitive insights designed to help you integrate these newfound understandings into meaningful growth and transformation.

Live A More Enlightened Life!

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Elizabeth Hancock CPC, CSC - Yogi, Mystic, Artist

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