Understanding The Value of Past & Parallel Lives

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Past Lives? Parallel Lives?

One life is hard enough – what significance does past or parallel lives offer us? Well, it turns out – a lot, but not in the way you would think.

When it comes to understanding who and what we are, past and parallel life investigation can open up a whole new world of greater self-awareness. This greater self-awareness is not gained through further identification of yet more personalities, lifetimes and stories, however. The process of spiritual evolution and integration is the actual shedding of stories and identifications, not creating more attachments.

So how does exploring past lives help someone out with their life now? By showing them what they currently energetically resonate with.

Past and parallel life investigation is about seeing what you are now and learning the hidden lessons to challenges, issues, and perceived limitations in order to integrate them and evolve.

So if you are interested in seeing your life from another point of view, want answers to tough challenges and problems, or are just interested in having a little fun – check out and share with friends.

Join me as I guide you through a meditation to get in touch with your current parallel lives! It is guaranteed to reveal answers to questions you didn’t know you had!

 

 

What Truths About Yourself Have You Yet to Discover?

Are You SURE Those Are Your Thoughts & Emotions?

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Ever wonder if those are your thoughts? What about emotions? Do they always come from your inner world or are you being influenced from an outside source?
 
One of the most important aspects towards evolving spiritually and growing consciously is becoming more and more sensitive to life energies.
 
Life energies can be defined as the more subtle aspect to our physical, emotional, mental, and energy worlds.
 
We are all very familiar with the physical dimension of who we are, but as we get more subtle in form, our ability to recognize our energies becomes more and more difficult.
 
Yet, despite the fact that we are unaware of how our thoughts, emotions, and prana are being used, we are all using these various dimensions of our being all the time.
 
In today’s video, I discuss how we all broadcast and tune into different energy frequencies, teach you how to understand and interpret your energy from other people’s energy, and discuss four powerful ways in which we can learn to increase our energy sensitivity and why this is important.

 

 

What Subtle Energies Are Influencing Your Life?

How To Build Trust In Yourself & Your World

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We hear a lot of,

“You need to trust yourself”

“It’s important to build trust”

“Why can’t you just trust me?”

What does it mean to trust?

From a spiritual perspective trust simply refers to acceptance. Acceptance of what is. To not accept what is, is to create unnecessary pain and suffering.

But many people confuse acceptance with slavery. If we just accept everything, doesn’t that make us weak? Doesn’t that make me a doormat? Am I not naive to simply accept everything as it is?

Spirituality is not about being a weak doormat nor is it about changing the world.

Spirituality is being in tune with your nature and having enough conscious awareness (energy) to use your discernment in order to navigate life properly.

Trust is knowing that what is happening is what is supposed to happen because it is happening.

Trust in oneself is allowing yourself to express, feel, and know whatever you are consciously aware of and to allow this expression to reveal itself without hindrance.

Building trust with any person, place, or thing is simply living each moment open, aware, and free.

Trusting someone is staying consciously aware of the present moment and allowing yourself to express as you deem necessary.

Trust requires energy. Trust requires consciousness. Trust requires awareness.

Trust does not mean to be sleep walking your way through life and allowing someone else to make your decisions.

Trust does not mean to give up your power to anything outside yourself in exchange for safety, peace, or love.

Trust is the ultimate freedom because when you trust, you are in synch with your deepest Self; your innermost core, and therefore as the microcosm reflects the macrocosm, you are in synch with creation.

To trust means to walk powerfully in this world.

We exist to experience, to know, to taste, to live. Are you living your life or allowing someone else to dictate how you live your life?

Are you calling the shots and trusting yourself or are you willingly giving your power away to someone or something else?

How Do We Build More Trust?

Trust comes from conscious awareness and we build this by centering ourselves. 

There are many ways and means to practice centering oneself but one of the most consistent and powerful practices is meditation.

Meditation is the conscious stilling of the mind and body. When you become still you trust. When you trust you become still. These are two different sides of the same coin.

When you feel confused, anxious, scared, or depressed you are not trusting. You are hiding and running away from what is. 

Building trust through the power of meditation is the number one way to feel more in control, balanced, self-aware, and powerful.

What If The Answers You Seek Are Already Within You?

Anger Part 1 – What You Need To Know About Frustration, Anger and Rage

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Is anger just a normal part of life or is there a better way to live?

This past week in the US we have seen how much further we need to go in terms of compassion, awareness, and love for all beings.

Violence in any form is unacceptable and a sign of deep suffering within an individual.

Of all the beings on this planet, humanity is the most evolved yet we still act like savage animals. It is time that humanity sees that division in any form is simply exclusion.

The only way to evolve is to look within, gain greater awareness of oneself, and question our beliefs and thoughts.

Frustration, anger and rage are all symptoms of an unconscious mind. Living this way is painful and not normal. So, what can we do?

In today’s video I discuss these emotions and why humans are not only capable but also responsible for living a life that is more evolved and consciously aware. You will learn what an enlightened mind is like and how a Buddha views the world.

You will also learn three powerful lessons that will help you navigate life better with regard to anger.

Hint* You’ll need to stop pointing the finger and take a look in the mirror if you want any lasting change to happen.    

 

 

Anger To Awareness – Seeing Life From A Higher Perspective 

Although frustration, anger and rage are considered common on the human spectrum of emotions, these emotional reactions are extremely energy depleting, physically toxic, and mentally destablizing. As humans we have been graced with conscious self-awareness and are meant to use our minds as tools; not it’s slave. 

As we commit to greater self-awareness we slowly change from unconscious reactions of fear to conscious responses of love and compassion.

How Well Do You Really Know Yourself?

The Power of Journaling: A Spiritual Coach’s Guide to Self-Discovery and Growth🙏🏻

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In the hustle and bustle of our daily lives, it’s easy to get swept away by the currents of stress, anxiety, and negativity. Even worse, most people come to accept stress, anxiety and negativity as their baseline mood, something that is their ‘normal’ instead of abnormal. Unfortunately, this isn’t just a problem in the West, this negative state of mind is endemic across all cultures and people across the globe.

As a Coach, Meditation Teacher, and Spiritual Mentor, I employ different tools with each client to help dislodge them from the deep groove of holding a negative mindset to a new and improved way of thinking though greater self-awareness and mindfulness. Undoubtedly, one of the best tools to help achieve this is spiritual writing or journaling.

I’ve absolutely seen firsthand the transformative power of journaling as a tool for cultivating mindfulness, gratitude, and self-awareness. Not only has this tool helped me in my personal spiritual journey, but it is proven to be a helpful aid in anyone’s personal growth! Change happens only through awareness and deep insight, so let’s discover exactly how and why journaling is such a powerful self-awareness tool:

1. **Expanded Awareness and Higher Perceptions:**
Journaling provides a sacred space for self-reflection and introspection. By putting pen to paper, we invite ourselves to delve deeper into our thoughts, emotions, and experiences. This process of introspection fosters expanded awareness and allows us to tap into higher perceptions beyond the surface level of existence. As we become more attuned to our inner world, we gain insights into our beliefs, values, and patterns of behavior, leading to profound personal growth and spiritual awakening.

2. **Emotional Catharsis and Stress Release:**
Writing has a cathartic effect on the mind and soul. When we express our thoughts and feelings on paper, we release pent-up emotions and alleviate the burden of mental clutter. Whether we’re grappling with challenges, setbacks, or conflicts, journaling provides a safe outlet for processing our emotions and finding inner peace amidst chaos. Through the act of writing, we can navigate the storms of life with grace and resilience, emerging stronger and more centered on the other side.

Meditation Journal Elsa&Ofelia

3. **Improved Communication Skills:**
Keeping a journal isn’t just about self-expression; it’s also about enhancing our communication skills. As we articulate our thoughts and articulate our experiences, we refine our ability to convey ideas with clarity and coherence. This clarity of expression extends beyond the written word and permeates into our interactions with others, fostering deeper connections and more meaningful relationships. Whether we’re communicating with loved ones, colleagues, or strangers, the practice of journaling empowers us to express ourselves authentically and empathetically.

4. **Strengthened Self-Discipline and Emotional Stability:**
Consistency is key to personal growth, and journaling cultivates the discipline needed to stay committed to our spiritual and emotional well-being. By establishing a daily or weekly journaling practice, we instill habits of self-discipline that ripple into every aspect of our lives. Moreover, the act of writing fosters emotional and mental stability by providing a constructive outlet for processing our thoughts and feelings. Instead of being swept away by the tides of uncertainty and turmoil, we anchor ourselves in the present moment, grounded in the wisdom of our own reflections.

It’s not a surprise that keeping a spiritual, gratitude, yoga, or meditation journal is a powerful tool for self-discovery, growth, and transformation. Through the practice of journaling, we develop expanded awareness, release emotional burdens, enhance communication skills, and cultivate self-discipline and emotional stability.

So, I invite you to pick up a pen, open your heart, and embark on a journey of self-exploration and empowerment through the sacred art of journaling. And, if you are so inclined, I invite you to please check out my art shop where you can find plenty of meditation, yoga, and gratitude journals with original oil paintings and spiritual quotes to help ignite your inner intuition: https://elsaandofelia.etsy.com

With you in Wholeness,

Elizabeth

Where Are You On Your Spiritual Journey?

Live A More Enlightened Life!

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Elizabeth Hancock CPC, CSC - Yogi, Mystic, Artist

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