Beyond You Blog
“Having never left the house, you are looking for a way home.” – Sri Nisargadatta Maharaj
Understanding The Value of Past & Parallel Lives
One life is hard enough – what significance does past or parallel lives offer us? Well, it turns out – a lot, but not in the way you would think.
Are You SURE Those Are Your Thoughts & Emotions?
Ever wonder if those are your thoughts? What about emotions? Do they always come from your inner world or are you being influenced from an outside source?
How To Build Trust In Yourself & Your World
We hear a lot of, “You need to trust yourself.” “It’s important to build trust.” “Why can’t you just trust me?” What does it mean to trust?
Anger Part 1 – What You Need To Know About Frustration, Anger and Rage
Frustration, anger and rage. Three life lessons that can change the way we think about anger and what we can do to live a more enlightened life.
The Power of Journaling: A Spiritual Coach’s Guide to Self-Discovery and Growth🙏🏻
As a Coach, Meditation Teacher, and Spiritual Mentor, I employ different tools with each client to help dislodge them from the deep groove of holding a negative mindset to a new and improved way of thinking though greater self-awareness and mindfulness. Undoubtedly, one of the best tools to help achieve this is spiritual writing or journaling.
Why Meditate on Death?
The notion of meditating on one’s death isn’t something new. Meditating on your own death is a potent practice because it dissolves that primitive fear that we all share.
How To Find A Spiritual Mentor
How To Find A Spiritual Mentor ✨ IMPORTANT UPDATE: I No Longer Offer 1:1 Coaching ✨ If you landed here searching for a spiritual mentor, guide or teacher, you may be looking for guidance, clarity, or a deeper understanding of your path. For years, I worked directly...
Five Non-negotiables – Enhance Your Energy and Expand Consciousness
There is a stark difference between surviving and thriving. Discover 5 basic habits everyone should maintain for a healthy vibrant life.
Does It Help To Analyze Our Past?
Does it help to analyze our past? Do we need to look to our past to know who we are? Who or what are we? How can we find the answer to these questions?
How To Be More Confident – The Confidence Formula That Works
When our knowledge and abilities are continually executed with a high level of precision that results in a successful track record, we build confidence.
